Rethinking the Food Pyramid: Emphasizing Quality

Rethinking the Food Pyramid: Emphasizing Qualityby: Hilary ElmerPublished on: 15/01/2026

What were you taught was the basis of a healthy diet? Look around at Americans... do you think it's working?

Nutrition & Food Quality
Rethinking the Food Pyramid: Emphasizing Quality

The Hidden Factor of Low Risk Raw Milk

The Hidden Factor of Low Risk Raw Milkby: Hilary ElmerPublished on: 21/08/2025

Be an informed consumer and choose milk from a responsible raw milk farmer.

Nutrition & Food Quality
The Hidden Factor of Low Risk Raw Milk

Good Lard!

Good Lard!by: Hilary ElmerPublished on: 17/07/2025

Unprocessed lard made from pasture raised pigs is GOOD for you.

Nutrition & Food Quality
Good Lard!

What Misleading Milk Labels Really Mean

What Misleading Milk Labels Really Meanby: Hilary ElmerPublished on: 27/03/2025

One good thing that our food industry does is to label food so we know what we are putting in our bodies. That empowers those of us who care to be able to make good choices.

Nutrition & Food Quality
What Misleading Milk Labels Really Mean