Heavenly Peanut Butter Milk: 4 Ways

Heavenly Peanut Butter Milk: 4 Ways

If you like milk, and you like peanut butter, then you will LOVE peanut butter milk. It has a pleasing creamy texture and yummy taste.

We make a glass of peanut butter milk when we need a quick, nourishing meal heavy on protein. My raw grass fed milk is so good for you, and adding peanut butter makes it feel more like a meal than a drink

Frothy, creamy peanut butter milk.

There are four delicious ways to enjoy peanut butter milk:

• with honey or maple

• chocolate and honey

• keto

• banana butter

Tip: Use fresh milk, not kefir. The tanginess of kefir doesn't marry well with the richness of peanut butter.

Peanut Butter Milk Recipes

Peanut Butter & Honey Milk

1 pint raw grass fed milk

1/4 cup non-hydrogenated peanut butter

1 tbs of raw honey (or maple)

Frothy, yummy goodness.

Peanut Butter Chocolate Milk

1 pint raw grass fed milk

1/4 cup non-hydrogenated peanut butter

2 tbs of raw honey (or maple)

2 tbs cocoa powder

Keto Butter Milk

1 pint raw grass fed milk

1/4 cup non-hydrogenated peanut butter

Banana Butter Milk (Optional Chocolate Banana Butter)

1 pint raw grass fed milk

1/4 cup non-hydrogenated peanut butter

1 banana (frozen is nice on a hot day!)

optional: 2 tbs cocoa powder

Raw milk, natural peanut butter, and raw honey.

We have a slight preference for honey over maple, but both are good.

For all recipes, put the ingredients in a blender and blend on high for 1 minute. This is especially important if you use chunky peanut butter, to smooth up the chunks.

It will get really frothy, so you will want to pour it into a quart jar to drink.

Enjoy!

Nothing like enjoying a glass of chocolate

peanut butter milk after doing chores.