From the farm

Your Emotional Health is Impacting Your Body

Jan 30, 2026

If you have physical symptoms that aren't resolving through good clean eating and detoxing, consider that emotional health might be the root of the problem.

Maple Custard Recipe

Jan 23, 2026

This custard has a texture like flan. It is just sweet enough without being too sweet.

Rethinking the Food Pyramid: Emphasizing Quality

Jan 15, 2026

What were you taught was the basis of a healthy diet? Look around at Americans... do you think it's working?

8 Smart Ways to Use Wood Ash Around Your Home and Homestead

Jan 8, 2026

If you heat your home with wood, then you have buckets and buckets of wood ash piling up every winter.

10 Life-Changing Benefits of Fasting You Need to Know

Jan 1, 2026

I spent thousands of dollars and years of my life trying to heal my gut with supplements and 'clean eating,' but the real breakthrough didn't happen until I stopped eating. Today, I’m breaking down the 10 life-changing benefits of fasting from starving 'zombie cells' and clearing brain fog to reversing insulin resistance. If your body feels like it's falling apart, discover why the most powerful healing tool you own is completely free and already inside you.

Delicious Pork Tamale Recipe

Dec 18, 2025

Tamales are the ultimate family tradition, but finding clean ingredients shouldn't be a chore. In this post, I’m sharing my hack for making delicious, pasture-raised pork tamales without the struggle of sourcing organic corn husks. From the science of nixtamalized masa to the secret of using parchment paper, learn how to whip up a batch of 'melt-in-your-mouth' tamales that are as healthy as they are traditional.