From the farm
Fasting Triggers the Body's Built-In Healing
Dec 28, 2023
What if the most powerful health tool you own doesn't come in a package or a bottle? After months of personal experimentation, I’m sharing my journey with fasting the simple act of giving the body a break so it can finally do its 'housekeeping.' From healing old injuries to clearing brain fog, discover how periodic fasting allows your system to stop digesting and start repairing. It’s my holiday gift to you: the secret to helping your body heal itself.
Why "Pasture Raised" Matters to You
Dec 21, 2023
In the world of industrial farming, pigs are treated like widgets in a factory raised for speed, not spirit. But biology was never meant for an assembly line. Today, I’m talking about why 'Pasture Raised' isn’t just a buzzword; it’s a commitment to sunshine, soil, and the natural 'terroir' of the land. Discover how a pig’s happiness translates into nutrient-dense, vitamin D-rich pork that tastes like nothing you’ll find in a grocery store aisle.
Dry Curing: Better and Easier Than Jerky
Dec 14, 2023
Most people think dry-cured meats are a luxury you can only find at a high-end deli, usually packed with synthetic preservatives. But the truth is, all you need is salt, time, and a little bit of metric math to turn your pasture-raised pork into shelf-stable perfection. Today, I’m demystifying the 'lost art' of dry curing and showing you why it’s actually easier (and healthier) than making jerky. Your kitchen counter is about to become your favorite destination.
How much freezer space will I need for a whole or half hog?
Dec 7, 2023
One of the biggest questions I get is, 'How much freezer space do I actually need?' You might be surprised to learn that a half hog fits in most standard kitchen freezers. But the real secret? You don't have to freeze it all. From pressure canning for a disaster-ready pantry to the ancient (and delicious) art of dry curing, I’m sharing how you can fit a whole hog into a one-fridge household and eat like a gourmet chef in the process.
Do You Love Milk but Can't Stomach It?
Sep 9, 2023
If you love milk but your stomach hates it, you might not be as 'intolerant' as you think. For many, the problem isn't the dairy; it’s the industrial processing that strips milk of its life and alters its proteins beyond recognition. Today, I’m breaking down why my mom and so many others can drink my raw milk without issue, and how avoiding the 'UHT' and homogenization trap can change your relationship with dairy forever.
You Are What You Eat
Aug 22, 2023
Think all milk is created equal as long as it’s white? Think again. From the unnatural 'concentrate' diets of industrial dairies to the vibrant, high-omega health of grass-fed cows, what an animal eats changes the very molecules of the milk you drink. Today, I’m sharing the hard lessons I learned on my own farm about why a natural diet isn’t just 'nice to have' it’s the difference between a creature that survives and a family that thrives.
SAFE RAW MILK is No Accident
Aug 9, 2023
Raw milk isn’t just about tradition; it’s about safety without compromise. While many producers do the bare minimum, I’ve spent the last few weeks opening my doors to state and insurance inspectors to prove that 'good enough' isn't in my vocabulary. From 'flying colors' on lab tests to a 'Nice facility!' from the state, here is why I invest so much into my dairy operation and why your family’s health is worth the extra effort.
Why I love having a whole or half hog in the freezer
Jul 31, 2023
I used to be a slave to the grocery store meat aisle, picking through the same three cheap cuts every few days. Now? I’ve got a freezer full of premium, organic-fed pork and a whole new lease on life. This post is about how I stopped meal planning, started bulk buying, and why having a half-hog on hand is the ultimate hack for people who don't start thinking about dinner until 2:00 p.m.
