Nov 13, 2025
You can have soft, silky hair without chemical laden liquid shampoo and conditioner. Plus, shampoo bars don't add plastic bottles landfills. They are good for you and the planet!
Nov 6, 2025
I used to think cows were just dirty and unintelligent. Boy, was I wrong. Today, I’m sharing how my heritage Lynch Linebacks taught me the art of cooperation over coercion and why sitting in a field of grazing cows is better than any therapy. From the sacred reverence of my Hindu neighbors to the 'life energy' in a glass of raw milk, discover why the cow is the heart and soul of our farm.
Oct 23, 2025
Nothing says American food like the microwave, but have we traded our health for convenience? I took an honest deep dive into microwave science to separate fact from fiction. From the creation of trans fats to the 'nanoplastic' explosion caused by heating containers, I’m exploring how intense heat affects our food’s biology. Learn why I chose to ditch my microwave for a 'stone age' alternative and how you can use yours more safely.
Oct 16, 2025
Flakey Lard Pie Crust & Pumpkin Pie from Scratch Summary: Rediscover the "secret ingredient" to the world's flakiest pastry: leaf lard. In this holiday-ready guide, we bust the myths about animal fats and show you how to use Vitamin D-rich pasture-raised lard to create a tender, golden crust. Paired with a creamy, maple-sweetened pumpkin filling made from real, whole ingredients, this "from-scratch" recipe proves that dessert can be both nourishing and indulgent. Learn the sc...
Oct 9, 2025
Nothing says autumn in Vermont like a house that smells like smoked pork and simmering peas. This isn't just soup; it's a bowl of liquid gold packed with bone marrow and collagen. I’m sharing our favorite all-day simmer recipe that turns a humble ham hock into a rich, velvety meal that the whole family will crave on a chilly day. Just set it in the morning and let the stove do the work!
Oct 2, 2025
How does a 'normal' person become a mass murderer? Following the heartbreaking attack on a Michigan congregation and the passing of my church leader, President Russell M. Nelson, I’m grappling with the reality of the 'Hate Machine.' This isn't a post about doctrine; it’s a post about humanity, labels, and the radical, difficult power of choosing love when it’s easier to hate. Join me as I reflect on how we can stop dehumanizing our neighbors and start becoming the peacemakers...
Sep 25, 2025
The Secret to Perfect Pulled Pork: A Foolproof Guide for Tacos & More Summary: The difference between "good" pulled pork and the "world’s best" comes down to one magic number: 205 degrees. Whether you prefer the caramelized edges of the oven or the "set it and forget it" convenience of a crock pot, this guide shows you how to transform a Boston butt or picnic roast into tender, falling-apart perfection. Featuring a maple and cider braise and the essential "rest and shred" tec...
Sep 18, 2025
Corn is a modern agricultural paradox, having shifted from an ancestral staple to a GMO-heavy commodity. This guide explores the historical necessity of nixtamalization an ancient process using wood ash to unlock vital nutrients like B3 and explains why organic corn is a must for avoiding glyphosate. Learn how to craft authentic, gluten-free tortillas at home that put store-bought versions to shame. From the secret of the "steam pocket" to the perfect water-to-masa ratio, dis...
Sep 11, 2025
True happiness is often found exactly where we aren't looking for it: in the service of others. This post explores the "Happiness Paradox" the idea that the more we focus on our own self-interest, the more elusive joy becomes. From the simplicity of random acts of kindness to the profound challenge of loving those who mistreat us, discover how shifting your perspective can heal relationships and build a stronger community. Whether it's speaking kind words behind someone's bac...
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